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The Round Table The Round Table is a supportive group set up by Julia Fry and meets on the first Monday of every month at The Tea Rooms on Southover Street in Brighton from 7 til 9.30 pm. Their next meeting is on Monday 4 June. The Round Table is for amazing women who want to amplify their magnificence. Its a space to be heard on whatever you'd like to talk about in a group of 3 or 4 women (within a larger group), without interruption. Its time out from being busy to reflect on where you are in life and to be supported by the women in your group with questions, if you decide to invite them. A pot of tea of your choice and sandwiches (salmon or 3 cheese) and cake are included in the price which is £15 per person. If you would like to join this group please click here for The Round Table registration page. Places are limited to 26 so book early. If you would like to contact Julia you can reach her at either: Email: julia@juliafrycoaching.com or visit her website at www.juliafrycoaching.com Labels: The Round Table 
 Sussex Business Scene Sussex Business Scene are having their launch party on Thursday 7 June at the Porsche Centre Mid Sussex. The evening runs from 6.30 - 8.30 pm and the cost is £10 per person. As well as a keynote speaker, networking and champagne hospitality from Southdowns Cellars, The Garden Chef and Cloughs you can also enter the exclusive draw in aid of St Catherine's Hospice and have the chance to win a Porsche Boxter for the weekend. 75 people have already booked so it looks like it is going to be a great evening! To register visit the Business Scene Registration page. You can find a map of how to get to the Porsche Centre by clicking here. I recommend you register early as the places are getting booked up pretty quickly. Labels: Sussex Business Scene
Sunday, 20 May 2007 Vine Brighton  Vine Brighton are holding their next networking evening on Wednesday 23rd May from 7:00pm @ The Greene Room (above The Cricketers) on Black Lion Street, Brighton. This event is FREE! Come along network with other like-minded business people in a relaxed and informal environment. Vine members come from a variety of industries and all with varying degrees of business knowledge. This is a perfect chance to make those all important contacts, discuss new ideas and seek help and advice for your business. Please RSVP to enquiries@vinebrighton.co.uk and feel free to pass details onto any other fabulous business men and women who may be interested in joining. And don't forget the Vine Brighton online discussion forum. It is a great way to network and support other members in between meetings, introduce you and your company and get those niggling business questions answered! Just a little Vine Brighton news update - Business Skill Swap Shop We have just launched the Vine Brighton Skill Swap Shop on our web forum - http://www.vinebrighton.co.uk/forum We all know how costly it can be to set up a business - websites, business cards, advertising, mentoring...But what if you could swap your business skills in exchange for something you need for your business. Maybe you are a web developer who needs some help with writing press releases....maybe you are a writer in need of a new website to help promote your business...what if you could both work together to help each other out? This is why we have set up the Skill Swap Shop - as a way of our members communicating with one another & helping each other out. Simply log on to our forum & sign up - then start a new topic in the Skill Swap Shop section outlining what business skills/knowledge you could exchange and what business service you are seeking. Next Vine event A reminder about our next Vine Brighton meeting. We are holding a social gathering at The Greene Room (upstairs in The Crciketers on Black Lion Street, Brighton) on Wednesday 23rd May from 7pm. Come and network with other like-minded business people; swap business cards, swap business ideas etc. Future Vine events We are currently arranging TWO Vine events for June. The first is a business breakfast with a talk from a very inspirational local business person. The second will be our usual monthly evening meeting with yet another successful business person! Both events will be FREE to attend - all you have to bring is a bit of money for drinks/croissants and business cards! More details to follow... We hope to see you all on Wednesday. Keep an eye on the Vine forum - there are always new things appearing each week (articles, advice, skill swap requests etc.) Kind regards Sarah, Lucy & Vahsti http://www.vinebrighton.co.uk/ Labels: Vine Brighton Networking
Thursday, 17 May 2007 City Business Club The second series of the City Business Club commences next Tuesday 22 May from 8 am until 10 AM at the Gallery restaurant, City College Brighton and Hove. For those who have not been before, the City Business Club is a wonderful learning opportunity with knowledgeable speakers from across the business spectrum, superb networking opportunities and of course an excellent breakfast. This month the speakers are Melanie Page of the Sussex Innovation Centre and Martin Henley of The Effective Marketing Company. Melanie is head of the Innovation Support team at the award winning Sussex Innovation Centre. With 10 years experience of selling high tech sales and marketing solutions to large corporations, a key aspect of Melanie's role now is to help young companies acquire that elusive first customer in a new high-tech market. As a regular member of the City Business Club and proprietor of The Effective Marketing Company, Martin has established a successful and growing business specialising in offering effective business, marketing and action plans to local organisations. Martin and his team have built an excellent portfolio of happy customers who are reaping the rewards of using they're bespoke high-tech solutions and direct marketing campaigns. Remember, spaces at this event are strictly limited and we strongly encourage you to return payment as soon as possible to guarantee a place. You can sign up for just one event at a cost of £12 per person or any three in the series for £32.40. Alternatively, you may reserve a place at all nine modules for £90 - a saving of £18! Cheques should be made payable to 'CCBH'; please feel free to contact Daniel Brain, Business Skills Co-ordinator on Tel: 01273 667788 (ext 597) Email: db3@ccb.ac.uk Labels: City Business Club
Sunday, 13 May 2007 BodyAlive - On-site Chair Massage Service  Kelly Hutson has sent a message to launch her new Business. Please read, digest and take action on the following, this could benefit not only yourself but also your team and your company.I have recently launched my own small business in Brighton and Hove. BodyAlive is an On-Site Chair Massage Service aimed at professionals in their place of work. On-Site massage is a short and effective treatment which can energise your staff, increase productivity and reduce absenteeism. The treatment won't disrupt your workday. It's more invigorating than a fifteen minute coffee break. On-Site chair massage usually takes about the same amount of time and produces better results. The treatment is intended not only to relax tense and aching muscles, but to release energy and invigorate both mind and body. What is On-site Massage? The BodyAlive therapist comes directly to your office, carrying an easy to set up ergonomic On-Site massage chair. Your seated massage takes place directly through your clothes, ensuring modesty and convenience appropriate to the workplace. No oils or creams are used. On Site Massage is a meridian based therapy in which thumb, finger, elbow and knuckle pressures are used to stimulate many of the acupressure points on the 12 major meridians accessible on the back, arms, hands, neck, and head. The treatment time is usually between 15-20 minutes, but this can be tailored to meet your needs. The ending sequence is designed to enhance circulation and energy, allowing you to feel revitalised and ready to continue with the rest of your day. How will this benefit me, the employer? Massage reduces anxiety and other stress related symptoms; this can help reduce staff absenteeism. This highly visible contribution to your staffs' health will ensure your employees know how valued they are; this helps improves staff morale. Staff will return to their desk energised; this can help with productivity. On-Site massage will provide a valuable and cost effective addition to any existing well-being package; a good benefits package can help with retention of staff. What are the benefits to my staff? The On-Site massage treatment will leave your team feeling relaxed, rejuvenated and re-energised: What does the treatment cost? There are three ways in which On-Site Massage can be funded. Either fully by the company, shared (in any proportion) or fully by the employee. BodyAlive can charge by the massage, by the hour, by the day or half day. Prices are dependant on all of the above variables. What to do next? If your company is looking at ways to invest in employee well-being and you think that On-Site massage would benefit your team, book a free taster session for yourself and two colleagues, or call me to discuss the service and get a full costing. I would love to have the opportunity to talk about how this might work for your company, not only as a benefit to the staff but also how this could work at launch events, corporate days, stakeholder evenings and family wellbeing days. If you feel that these details would be better directed to HR, or marketing, or the head of your department, I would be very grateful for any contact names you may have. I look forward to hearing from you. With kind regards and thanks Kelly Hutson Dip. ITEC Embody 07900 577 489 Labels: BodyAlive On-site Massage
Tuesday, 8 May 2007 Action Coach Business Coaching Action Coach are running their Free Seminars once again. The Seminars are a great opportunity to learn how to:
Tuesday 15 May 2007 - 18:00 to 20:30 West Hove Golf Club, Church Farm, Hangleton, Hove, East Sussex Friday 18 May 2007 - 7:30am to 10:00am Fast Helicopters, Hangar Four, Shoreham Airport, Shoreham-By-Sea, West Sussex, BN43 5FF Wednesday 23 May 2007 - 18:00 to 20:30 Cottesmore Golf Club, Buchan Hill, Pease Pottage, Crawley, West Sussex, RH11 9AT To book your FREE place you can contact Action Coach by Telephoning: 01273 463854 or Email: alisonwilson@action-coaching.co.uk Website: www.actioncoach.co.uk Labels: Action Coach
The Enterprise Agency  The Enterprise Agency are hosting another of their successful networking events on Wednesday 16 May at the wwwater.bar in the Thistle Hotel on the seafront, very near to the Parade Pier.The evening commences at 6.30 pm and concludes around 8.30 pm. These events are great for networking and meeting both new and old contacts. They are ideal for small businesses too! Don't forget to take plenty of business cards as a business card prize draw is held. If you would like to promote your company by offering a sponsored prize you can contact Sarah-Louise on 01273 666800. I recommend you reserve your place by telephoning 01273 666800. These events get very booked up. Visit http://www.bnbusiness.co.uk/events.htm for more information. Labels: Enterprise Agency
Thursday, 3 May 2007 Sussex Business Awards 2007/8  I know we are fast approaching a long bank holiday weekend but please don't forget the Sussex Business Awards Launch taking place next Tuesday 8 May 2007 in the Empress Suite at The De Vere Grand, Brighton. The evening's reception commences at 6.30 pm, with the Presentation and Speakers at 7 pm and the Networking and Meeting the Judges at 7.30 pm. ITV Meridian's Carl Edwards will be hosting the evening. Why should you enter, well for one it would immediately put your business in the media spotlight with valuable publicity and it would engender pride in your organisation and boost staff morale. Closing date for entries is 6 July 2007 with the Awards Ceremony and Dinner taking place on Thursday 22 November 2007. So don't be shy, telephone 01273 207155 to reserve your place and visit the Sussex Business Awards website at www.sussex-business-awards.co.uk The Best of Luck! Labels: Sussex Business Awards
The Shiatsu College Brighton The Shiatsu College in Brighton have an Open Day this coming Saturday 5 May and also on Saturday 8 September 2007 This is an ideal opportunity for you to meet and chat with students, graduates and teachers of the College: get a sense of what you will learn from the course, what the opportunities are for practicing shiatsu, how the study can dove-tail into your life and any other questions that you have regarding shiatsu generally and The College in particular. You will be given plenty of one to one time with our teachers and assistants to talk through the issues that are relevant to you, to ensure that you are comfortable and confident in the decision that you make regarding moving forward with your shiatsu studies. You will also be offered a mini shiatsu treatment from a student or graduate, so that you can get a feel for the quality of practical shiatsu you can expect to develop during your studies. All the course material will be on view so you can get a clear idea of the depth of theoretical study that you can achieve with The College. And chat with the students and graduates about what you can expect as a student and practitioner of shiatsu. …plus any other questions that you bring with you - we are happy to talk! Just turn up at The Brighton Natural Health Centre (for direction see http://www.bnhc.co.uk/v1/contact.html ) between 11.30am and 3.30pm on 5th May or 8th September. You are welcome to bring along friends and family - they can also receive a mini shiatsu treatment and a cup of tea! The Shiatsu College Brighton 27 Regent Street Brighton BN1 7JN Contact Debbie Collins on Tel: 01273 600010 or email her at debbie@shiatsucollege.co.uk or visit The Shiatsu College website at http://www.shiatsucollege.co.uk/ Shiatsu Introductory Workshop Sunday 6th May 2007 and 9th September 2007 10.30am to 4.30pm £30.00 This workshop introduces the basics of shiatsu, allowing us to practise simple yet effective techniques. You will learn Ki development exercises and how to apply them to working with others. The day also offers you an opportunity to see what studying shiatsu for a day at a time is like, a question often raised at the Open Day. The course material and other information will still be on display, so you get chance to look through it even if you were unable to attend the Open Day. If you have already done other introductory workshops or courses you will still find something new in the day, and an opportunity to deepen your practise. Labels: Shiatsu College
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